Depression Score (PHQ-9) Calculator
how often has been bothered by the following over the past 2 weeks?
Depression Score PHQ-9 Calculator
What is the PHQ-9 Depression Score Calculator?
The PHQ-9 (Patient Health Questionnaire) is a clinically validated tool for assessing the severity of depression. It evaluates symptoms experienced over the last two weeks and provides a score to help guide diagnosis and treatment planning.
Why Use the PHQ-9 Depression Score Calculator?
Understanding the severity of depressive symptoms helps individuals and healthcare providers make informed decisions about seeking support or treatment. This tool offers a structured way to track symptoms and identify patterns in mental health.
How is the PHQ-9 Depression Score Calculated?
The PHQ-9 consists of nine questions, each scored based on how often symptoms were experienced in the past two weeks:
- Not at all: 0 points
- Several days: 1 point
- More than half the days: 2 points
- Nearly every day: 3 points
The total score is calculated by summing the points from all questions, and the severity of depression is interpreted as follows:
- Minimal Depression: Total score 0–4
- Mild Depression: Total score 5–9
- Moderate Depression: Total score 10–14
- Moderately Severe Depression: Total score 15–19
- Severe Depression: Total score 20–27
Example Calculation
Inputs: Little interest or pleasure in doing things: More than half the days (+2 pts) Feeling down, depressed, or hopeless: Nearly every day (+3 pts) Trouble falling or staying asleep or sleeping too much: Several days (+1 pts) Feeling tired or having little energy: More than half the days (+2 pts) Poor appetite or overeating: Several days (+1 pts) Feeling bad about yourself or that you are a failure: Several days (+1 pts) Trouble concentrating on things such as reading or watching TV: More than half the days (+2 pts) Moving or speaking so slowly that others could notice: More than half the days (+2 pts) Thoughts that you would be better off dead or hurting yourself: Several days (+1 pts) Calculation: Total Score = 2 + 3 + 1 + 2 + 1 + 1 + 2 + 2 + 1 = 15 Result: Depression Severity = Moderately Severe Depression
FAQs
Can the PHQ-9 diagnose depression?
While the PHQ-9 provides a structured way to assess symptoms, it is not a diagnostic tool. A healthcare provider should interpret the results alongside a clinical evaluation.
What should I do if my score indicates severe depression?
If your score is in the severe range, it’s important to reach out to a healthcare provider for support. They can recommend treatment options, such as therapy, medication, or lifestyle changes.
Can I use this tool to track my symptoms over time?
Yes, you can use the PHQ-9 periodically to monitor changes in your symptoms and evaluate the effectiveness of treatments or coping strategies.
**Disclaimer:** These health calculators are for informational purposes only and do not replace professional medical advice. Results may not be 100% accurate for all individuals. Always consult a healthcare professional before making any health decisions.
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