Fracture Risk Score Calculator

Fracture Risk Score Calculator

What is Fracture Risk?

Fracture risk refers to the likelihood of experiencing a bone fracture due to factors such as age, bone density, and lifestyle. It is particularly important for older adults, individuals with osteoporosis, and those with a history of fractures.

What Are the Risk Factors for Fractures?

Several factors contribute to fracture risk, including:

  • Age: Older adults are at higher risk due to reduced bone density.
  • Low Body Weight: Lightweight individuals may have weaker bones.
  • Smoking: Smoking negatively affects bone health and density.
  • Family History: A history of hip fractures in relatives increases risk.
  • Previous Fractures: A history of fractures after age 50 is a significant predictor.
  • Mobility Challenges: Difficulty standing without assistance may indicate muscle or bone weakness.

How Is Fracture Risk Calculated?

Fracture risk is assessed using points assigned to various factors:

Risk FactorPoints
Age<65 years (+0), 65–69 years (+1), 70–74 years (+2), 80–84 years (+4), ≥85 years (+5)
Weight>56.7 kg (+0), ≤56.7 kg (+1)
Fracture History After Age 50No (+0), Yes (+1)
Mother's Hip Fracture HistoryNo (+0), Yes (+1)
Current SmokerNo (+0), Yes (+1)
Uses Arms to StandNo (+0), Yes (+2)

Risk Categories

Based on the total score, individuals are classified into the following categories:

  • Low Risk: Score < 4
  • Moderate Risk: Score between 4–6
  • High Risk: Score ≥ 7

Example Calculation

Inputs:
  Age: 70–74 years
  Weight: ≤56.7 kg
  History of Fracture After Age 50: Yes
  Mother's History of Hip Fracture: No
  Current Smoker: Yes
  Uses Arms to Stand: No

Calculation:
  Age Points = +2
  Weight Points = +1
  Fracture History Points = +1
  Mother's Hip Fracture Points = +0
  Smoker Points = +1
  Assist Standing Points = +0
  Total Risk Score = 2 + 1 + 1 + 0 + 1 + 0 = 5

Risk Category:
  Moderate Risk

FAQs

How can I reduce my fracture risk?

You can lower your fracture risk by maintaining strong bones through weight-bearing exercises, eating a diet rich in calcium and vitamin D, quitting smoking, and addressing mobility challenges.

Does smoking affect bone health?

Yes, smoking reduces bone density and interferes with calcium absorption, significantly increasing fracture risk.

Why does family history matter?

Genetics play a role in bone health. A family history of hip fractures can be an indicator of inherited weak bone density.

**Disclaimer:** These health calculators are for informational purposes only and do not replace professional medical advice. Results may not be 100% accurate for all individuals. Always consult a healthcare professional before making any health decisions.

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